101 Foods That Could Save Your Life

101 Foods That Could Save Your Life

When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why
 
• A handful of cherries before bed can help you sleep better
• Hot peppers may fight skin cancer
• Potatoes may reduce the risk of stroke
• Grape juice may be as heart-healthy as red wine
• Honey can help wounds heal faster
 
Each entry features a history of a food’s origin, a list of therapeutic benefits, information on scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your taste buds, lose weight, and let the healing begin!

101 Foods That Could Save Your Life



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101 Foods That Could Save Your Life


101 Foods That Could Save Your Life Read Online Download

Author by : David Grotto
Languange Used : en
Release Date : 2010-12
Publisher by : Bantam






101 Foods That Could Save Your Life


101 Foods That Could Save Your Life Read Online Download

Author by : David Grotto
Languange Used : en
Release Date : 2007-12-26
Publisher by : Bantam






101 Foods That Could Save Your Life


101 Foods That Could Save Your Life Read Online Download

Author by : David Grotto
Languange Used : en
Release Date : 2011-02-08
Publisher by : Random House






101 Optimal Life Foods


101 Optimal Life Foods Read Online Download

Author by : David Grotto
Languange Used : en
Release Date : 2009-12-29
Publisher by : Bantam






This Book Will Save Your Life


This Book Will Save Your Life Read Online Download

Author by : A. M. Homes
Languange Used : en
Release Date : 2007-01
Publisher by : Penguin






The Best Things You Can Eat


The Best Things You Can Eat Read Online Download

Author by : David Grotto
Languange Used : en
Release Date : 2013-01-08
Publisher by : Da Capo Press






101 Poems That Could Save Your Life


101 Poems That Could Save Your Life Read Online Download

Author by : Daisy Goodwin
Languange Used : en
Release Date : 2010-11-23
Publisher by : Harper Collins






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