So You Want To Eat Right...Now What? Step-by-Step Instructions & Essential Info That Truly Simplify How to Eat Right So You Can Feel Better, Live Longer, And Enjoy Life More, Including Sample Meal Plans & Healthy Snack Ideas!

So You Want To Eat Right…Now What? Step-by-Step Instructions & Essential Info That Truly Simplify How to Eat Right So You Can Feel Better, Live Longer, And Enjoy Life More, Including Sample Meal Plans & Healthy Snack Ideas!

In this fourth book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into nutrition for total fitness. “The Media often leaves you confused, ill-informed, or even worse: completely scammed or lied to with offers of quick fixes, magic potions, or crazy contraptions promising unrealistic results,” cautions Burke. “With obesity rates […]

Traditional Healers Formalised?(From the Editor) (Report)

Traditional Healers Formalised?(From the Editor) (Report)

Traditional healers are the first to be called for help when illness strikes the majority of South Africans. Their communities have faith in their ability to cure or alleviate conditions managed by doctors, and much more. A visit to such practitioners’ websites (they are up with the latest advertising technology!) shows that they promise help […]

Standards & Guidelines for Medical Fitness Center Facilities Second Edition

Standards & Guidelines for Medical Fitness Center Facilities Second Edition

The best way to set your facility apart is by achieving the MFA Facility Certification. With a focus on medically sound prevention and rehabilitation programs, medical fitness centers play an essential role in the health and wellness of those individuals that they serve. The MFA Facility Certification process is an important step toward ensuring that […]