Brain Longevity

Brain Longevity

In the tradition of Andrew Weil’s bestseller Spontaneous Healing, and aimed at the 78 million baby boomers hitting the “memory barrier”, this is a physician’s breakthrough medical program for the brain designed to diminish the effect of memory impairment caused by stress, aging, and Alzheimer’s disease.

As we grow older and experience the stresses of life, at about age 40 many of us begin to have trouble remembering things, concentrating, and generally staying mentally sharp. This book contains a four-part program including nutritional, stress-relieving, pharmacological, and mind-body exercise therapies to help people overcome the undesirable effects of normal brain “aging”. By controlling cortisol, a hormone that is toxic to the brain and present in excessive levels as we age, Dr. Khalsa’s plan can help improve memory and emotional zest.
— This is the first book to:
— describe a program that may diminish age-associated memory impairment
— feature a clinical method that can promote memory functioning impaired by Alzheimer’s disease
— detail the physical damage done to the brain by stress, how it adversely affects memory and our other mental abilities, and what can be done about it.

Brain Longevity



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Brain Longevity


Brain Longevity Download Now Read Online

Author by : Dharma Singh Khalsa
Languange Used : en
Release Date : 2001-01-01
Publisher by : Grand Central Publishing






Brain Longevity


Brain Longevity Download Now Read Online

Author by : Dharma Singh Khalsa
Languange Used : en
Release Date : 2001-01-01
Publisher by : Hachette UK






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The Longevity Strategy Download Now Read Online

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Release Date : 1999-03-12
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Brain And Longevity Download Now Read Online

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The Edge Effect Download Now Read Online

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Aging Mechanisms Download Now Read Online

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The Complete Idiot S Guide To Secrets Of Longevity


The Complete Idiot S Guide To Secrets Of Longevity Download Now Read Online

Author by : Kandeel Judge
Languange Used : en
Release Date : 2008
Publisher by : Penguin






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