Fighting Fat

Fighting Fat

Dieting is dead. Let’s focus on health instead.

Short-term, restrictive diets just don’t work as long-term weight loss solutions. As soon as your diet proves unsustainable within your everyday life, you regain the weight you’ve lost while dieting, negatively impacting your biological and psychological systems as well. Sound familiar?

In Fighting Fat: Breaking the Dieting Cycle and Getting Healthy for Life, wellness expert and best-selling author Dr. Steven Lamm reveals why it’s more important to gain health than to simply lose pounds. With Dr. Lamm’s individualized approach to weight reduction that’s based on your unique lifestyle, biology, and risk factors, you can start to improve your overall well-being while greatly reducing your risk of countless health complications.

Groundbreaking advancements in the rapidly evolving science behind weight loss have generated many new options for people who struggle to manage their weight. From understanding the affects of prescription and over-the-counter medications to making decisions about bariatric surgery, Fighting Fat delivers Dr. Lamm’s authoritative insights and analysis of the most current and comprehensive information available.

Fighting Fat



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Fighting Fat


Fighting Fat Read Online Download

Author by : Wendy Mitchinson
Languange Used : en
Release Date : 2018-10-11
Publisher by : University of Toronto Press






Fighting Fat


Fighting Fat Read Online Download

Author by : Steven Lamm
Languange Used : en
Release Date : 2015-02-10
Publisher by : Spry Publishing LLC






Fighting Fat Fighting Fit


Fighting Fat Fighting Fit Read Online Download

Author by : Janette Marshall
Languange Used : en
Release Date : 1999
Publisher by : Bbc Publications






Fighting Fat


Fighting Fat Read Online Download

Author by : Steven Lamm
Languange Used : en
Release Date : 2015-02-10
Publisher by : Spry Publishing LLC






The Family Guide To Fighting Fat


The Family Guide To Fighting Fat Read Online Download

Author by : Texas Children's Hospital
Languange Used : en
Release Date : 2013-11-19
Publisher by : St. Martin's Griffin






Fat


Fat Read Online Download

Author by : Robert Pool
Languange Used : en
Release Date : 2001-02-15
Publisher by : Oxford University Press






Fat Losing


Fat Losing Read Online Download

Author by : Gino Arcaro
Languange Used : en
Release Date :
Publisher by : Jordan Publications Inc.






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