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Heal Your Hips

Heal Your Hips

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Author by : Robert Klapper
Languange Used : en
Release Date : 1999-06-28
Publisher by : Wiley

ISBN : 0471249971

Description : The first comprehensive guide to hip health Avoid injury, prevent deterioration, work out in water and on land, and understand the entire range of surgical options Once considered a natural consequence of aging, hip disorders can be reduced or eliminated altogether by innovative exercise regimens. H...



Heal Your Hips Second Edition

Heal Your Hips Second Edition

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Author by : Lynda Huey
Languange Used : en
Release Date : 2015-10-13
Publisher by : Wiley

ISBN : 1630267562

Description : The best-selling guide to hip health is now new and improved. When Heal Your Hips was first published in 1999, its practical and long-overdue guidance was a revelation for the millions enduring the pain of hip deterioration and injury. This updated edition of Heal Your Hips includes even more ground...



Heal Your Knees

Heal Your Knees

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Author by : Robert L. Klapper
Languange Used : en
Release Date : 2004-07-25
Publisher by : M. Evans

ISBN : 9781590771686

Description : Put an end to knee pain! An esteemed surgeon and a water therapy expert team up to tell you the essentials about your knees, how to get them back into shape, and how to prevent further pain and injury. Through careful explanation, they examine each part of the healing process—from basic function t...



10 Easy Exercises To Heal Your Hip Flexors

10 Easy Exercises To Heal Your Hip Flexors

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Author by : QUENTIN GARRISON
Languange Used : en
Release Date : 2017-06-20
Publisher by : Gary Lewin

ISBN : 9781386225492

Description : No matter how mild you hip pain is, it can lead to serious issue if not taken care of properly. Hip is a strongest joint in your body with dozen of bones and soft tissues attached to it. With an aching and soaring in your lower back, performing daily chores is almost impossible. In this eBook we hav...