Healthy Eating Through Informed Choice
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Healthy Eating Through Informed Choice
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Author : Mark Burkitt
language : en
Publisher: Troubador Publishing Ltd
Release Date : 2014-08-28
Healthy Eating Through Informed Choice written by Mark Burkitt and has been published by Troubador Publishing Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-28 with Medical categories.
This book offers a real insight into the complex issues that mould the frontiers of nutritional research. At last, here is a book, written for the layperson, by an expert in the science underpinning modern nutrition. After working at the forefront of biomedical research for over 20 years, exploring the fundamental chemical mechanisms by which nutrients such as vitamin C and E affect our health, Mark Burkitt felt he had to set the record straight on nutritional matters that are ever-increasingly causing confusion and alarm in the general public – so much so that many people have all but given up trying to eat a healthy diet. The overriding philosophy of Healthy Eating Through Informed Choice is that a healthy diet cannot be achieved by the blind following of 'rules' touted by the proponents of what Mark describes as the 'single issue diets'. The truth is, there are no simple answers. The way forward is through improved understanding of the underlying principles of nutrition. After reading Healthy Eating Through Informed Choice, readers will be able to make wise, informed decisions on what to eat. Ultimately, they will be able to see through the headlines and hype and begin to make sense of the mixed messages we are being given on diet and health. Although this book is aimed primarily for people with absolutely no prior knowledge of science, it should also prove invaluable to health professionals seeking clarity and guidance on the role played by diet in some of our most common diseases. Described as a 'specialist book for the non-specialist reader', Healthy Eating Through Informed Choice bridges the enormous gulf that has opened up between nutritional science – grounded in reality – and the large body of pseudoscientific claptrap being perpetuated by self-appointed gurus.
Innovations In Services Marketing And Management Strategies For Emerging Economies
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Author : Goyal, Anita
language : en
Publisher: IGI Global
Release Date : 2013-10-31
Innovations In Services Marketing And Management Strategies For Emerging Economies written by Goyal, Anita and has been published by IGI Global this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-31 with Business & Economics categories.
Modern corporations face a variety of challenges and opportunities in the field of sustainable development. Properly managing assets and maintaining effective relationships with customers are crucial considerations in successful businesses. Innovations in Services Marketing and Management: Strategies for Emerging Economies presents insights into marketing strategies and tactical perspectives in both large and small enterprises. The chapters in this book explore case studies, contemporary research, and theoretical frameworks in effective business management, providing students, academicians, researchers, and managers with the resources and insight necessary to identify key trends in emerging economies and build the next generation of innovative services.
Ayurvedic Diet For Weight Loss
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Author : Anand Gupta
language : en
Publisher: BoD – Books on Demand
Release Date : 2020-10-19
Ayurvedic Diet For Weight Loss written by Anand Gupta and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-19 with Health & Fitness categories.
Ayurvedic dieting is all about eating and eating well. Weight gain is not because of how much we eat it is about how much of what we eat. This is exactly the problem that ayurvedic diet addresses through its core tenets. Through this book the author has built a relation between nature and food through the principles of Ayurveda that not only helps in healthy weight loss but also focuses on holistic well-being. He used tips and basic knowledge to educate you about this diet form so that you can make an informed choice equipped with all the core information that forms the basis of Ayurvedic dieting.
Diet And Exercise
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Author : Ikhlaq Din
language : en
Publisher: Cambridge Scholars Publishing
Release Date : 2009-05-27
Diet And Exercise written by Ikhlaq Din and has been published by Cambridge Scholars Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-27 with Medical categories.
This book explores the lifestyle and health choices of older British Pakistanis (49+) living in the City of Bradford through examining dietary habits and physical exercise among this group. This issue was explored through conducting qualitative research through in-depth interview and presented in a rich qualitative method. This research allows the reader to understand about the dietary habits among older Pakistanis, how they make their food choices; how much they understand about the food they purchase. Also the ways in which their diet has changed over time and the influence of British cuisine. We learn for example that migration has had a major impact on the dietary habits of older Pakistanis. We are also in better position to understand attitudes of older Pakistanis towards physical activity and recreation including the frequency of physical activity; differences among men and women; the way they organize physical activity around their daily lives, work and family. This book fulfils an important health knowledge gap. This book will be an invaluable book among academics, health researchers as well as lay people who wish to learn about the Pakistan community in a particular context.
Food And Femininity
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Author : Kate Cairns
language : en
Publisher: Bloomsbury Publishing
Release Date : 2015-09-24
Food And Femininity written by Kate Cairns and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-24 with Social Science categories.
Over the space of a few generations, women's relationship with food has changed dramatically. Yet – despite significant advances in gender equality – food and femininity remain closely connected in the public imagination as well as the emotional lives of women. While women encounter food-related pressures and pleasures as individuals, the social challenge to perform food femininities remains: as the nurturing mother, the talented home cook, the conscientious consumer, the svelte and health-savvy eater. In Food and Femininity, Kate Cairns and Josée Johnston explore these complex and often emotionally-charged tensions to demonstrate that food is essential to the understanding of femininity today. Drawing on extensive qualitative research in Toronto, they present the voices of over 100 food-oriented men and women from a range of race and class backgrounds. Their research reveals gendered expectations to purchase, prepare, and enjoy food within the context of time crunches, budget restrictions, political commitments, and the pressure to manage health and body weight. The book analyses how women navigate multiple aspects of foodwork for themselves and others, from planning meals, grocery shopping, and feeding children, to navigating conflicting preferences, nutritional and ethical advice, and the often-inequitable division of household labour. What emerges is a world in which women's choices continue to be closely scrutinized – a world where 'failing' at food is still perceived as a failure of femininity. A compelling rethink of contemporary femininity, this is an indispensable read for anyone interested in the sociology of food, gender studies and consumer culture.
Why Should I Eat Healthy
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Author : Neelanjana Singh
language : en
Publisher: The Energy and Resources Institute (TERI)
Release Date : 2017-10-05
Why Should I Eat Healthy written by Neelanjana Singh and has been published by The Energy and Resources Institute (TERI) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-05 with Juvenile Nonfiction categories.
How many times have you been told to avoid cheesy pizzas and yummy burgers so that you stay healthy? When was the last time you reached out for a packet of potato chips and your mom didn’t scold you? Why Should I Eat Healthy? busts the myth that you cannot eat burgers and pizzas if you want to grow up well. All you have to do is ensure they are made with the right ingredients. Eating right is as much about enjoying your food as about good health. This guide will help you make that informed choice about food. The book will tell about the right substitutes for unhealthy foods, avoiding packaged foods, sleeping eight hours a day, and so on. So the next time you crave for a burger, don’t chide yourself. Just make sure it has been prepared with whole-grain buns and veggies and go for it!
The Double Burden Of Malnutrition
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Author : Food and Agriculture Organization
language : en
Publisher: Food & Agriculture Org.
Release Date : 2006
The Double Burden Of Malnutrition written by Food and Agriculture Organization and has been published by Food & Agriculture Org. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Medical categories.
In several developing countries, undernourishment is still prevalent while obesity and its related co-morbidities, including chronic non-communicable diseases (NCDs) such as heart disease, diabetes and cancer, are emerging and contributing increasingly to morbidity and mortality. Several countries are now facing a double burden of malnutrition, i.e. caloric (energy) and micronutrient deficiencies and, at the same time, obesity and diet-related chronic diseases. This "nutrition transition" is associated with rapid economic development, urbanization and global changes, which lead to shifts towards a more energy dense diet, including more fat and sugar and more processed foods, and at the same time dramatic alterations in physical activity patterns and lifestyles. While infectious diseases and maternal and child undernutrition continue to take an enormous toll in lives and health worldwide, the rapid rise of NCDs represents one of the major health challenges to global development in the twenty-first century and threatens economic and social development of nations as well as the lives and health of millions globally. This publication explores the situation of the double burden of malnutrition in six geographically and culturally diverse case study countries and presents conclusions and recommendations from a follow-up workshop with the case study authors.