Senior Fitness Test Manual

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Senior Fitness Test Manual


Senior Fitness Test Manual
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Senior Fitness Test Manual


Senior Fitness Test Manual
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Author : Roberta E. Rikli
language : en
Publisher: Human Kinetics
Release Date : 2013



Senior Fitness Test Manual written by Roberta E. Rikli and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Medical categories.


"Senior Fitness Test Manual, Second Edition," and the accompanying DVD offer a user-friendly means of evaluating physical capacity in the growing population of older adults through easy-to-follow test protocols.

Senior Fitness Test Kit


Senior Fitness Test Kit
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Author : Roberta E. Rikli
language : en
Publisher:
Release Date : 2001



Senior Fitness Test Kit written by Roberta E. Rikli and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Exercise for older people categories.


The Senior Fitness Test Softwareis a companion resource to the Senior Fitness Test Manual. It aids the user in tracking the test scores of older adults, comparing the scores to national norms, and printing useful reports on participants' functional fitness levels. The software offers calculators and several options for reports that can be used in conjunction with the Senior Fitness Test. Anyone who administers the test will find the Senior Fitness Test Softwareto be a great resource for accurate and efficient record keeping. System Requirements * IBM PC compatible with Pentium® processor * Windows® 95/98/NT4/2000 * At least 16 MB RAM with 32 MB recommended * 2x CD-ROM drive * 32 MB hard drive space * Printer (optional) * 256 colors * VGA color monitor * Sound card and Speakers (optional) * Mouse

Senior Fitness Test Dvd


Senior Fitness Test Dvd
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Author : Human Kinetics (Organisme)
language : en
Publisher: Human Kinetics
Release Date : 2006-02-23



Senior Fitness Test Dvd written by Human Kinetics (Organisme) and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-02-23 with Health & Fitness categories.


The Senior Fitness Test DVD is a companion resource to the Senior Fitness Test Manual. It shows how to administer the test battery properly to both individuals and groups. It is particularly useful in training volunteers or peer mentors who work with the test administration. The Senior Fitness Test DVD illustrates how to conduct seven individual fitness test items involving common activities such as getting up from a chair, walking, lifting, bending, and stretching. It also explains what equipment is needed to conduct the test items, provides safety tips, and demonstrates how to score each test item. The Senior Fitness Test is the answer to the need for a simple, easy-to-use battery of tests to assess the functional fitness of older adults. The test is safe and enjoyable for older adults, it meets scientific standards for reliability and validity, and it has accompanying performance norms based on actual performance scores of over 7,000 men and women between the ages of 60 and 94. The Senior Fitness Test DVD underscores the importance of measuring the functional fitness of older adults and identifying people who are at risk for loss of functional mobility. Use this DVD to train peer mentors in order to expedite group testing.

Senior Fitness Test


Senior Fitness Test
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Author : Roberta E. Rikli
language : da
Publisher:
Release Date : 2004



Senior Fitness Test written by Roberta E. Rikli and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with categories.




Physiology Of Exercise And Healthy Aging


Physiology Of Exercise And Healthy Aging
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Author : Albert W. Taylor
language : en
Publisher: Human Kinetics
Release Date : 2021-11-10



Physiology Of Exercise And Healthy Aging written by Albert W. Taylor and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-10 with categories.


Examine the effects of the aging process on the major physiological systems, then apply basic assessment and exercise principles to safely administer exercise programs that contribute to improved health and quality of life for older adults.

Fallproof


Fallproof
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Author : Debra J. Rose
language : en
Publisher: Human Kinetics
Release Date : 2010



Fallproof written by Debra J. Rose and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Health & Fitness categories.


The second edition of "FallProof!," now packaged with a DVD, is a practical guide to implementing a multidimensional balance and mobility training program to address the increasing incidence of falls among older adults.

Acsm S Resource Manual For Guidelines For Exercise Testing And Prescription


Acsm S Resource Manual For Guidelines For Exercise Testing And Prescription
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Author : David P. Swain
language : en
Publisher: Lippincott Williams & Wilkins
Release Date : 2012-12-26



Acsm S Resource Manual For Guidelines For Exercise Testing And Prescription written by David P. Swain and has been published by Lippincott Williams & Wilkins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-26 with Medical categories.


ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription was created as a complement to ACSM's Guidelines for Exercise Testing and Prescription and elaborates on all major aspects of preventative rehabilitation and fitness programs and the major position stands of the ACSM. The 7th edition provides information necessary to address the knowledge, skills, and abilities set forth in the new edition of Guidelines, and explains the science behind the exercise testing and prescription. ACSM's Resource Manual is a comprehensive resource for those working in the fitness and clinical exercise fields, as well as those in academic training.