The Diabetes Code Cookbook
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The Diabetes Code Cookbook
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Author : Jason Fung
language : en
Publisher: Wellness Code
Release Date : 2021-10-26
The Diabetes Code Cookbook written by Jason Fung and has been published by Wellness Code this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-26 with Cooking categories.
The ultimate companion cookbook to The Diabetes Code from the New York Times-bestselling author and pioneer of intermittent fasting, Dr. Jason Fung. Dr. Jason Fung helped thousands of people lose weight with his breakout bestseller The Obesity Code. Next, he helped prevent and reverse type 2 diabetes with his groundbreaking book The Diabetes Code. Now, The Diabetes Code Cookbook makes it even easier to follow Dr. Fung's proven advice for preventing and reversing type 2 diabetes through intermittent fasting and a low carb/high-fat diet. This cookbook features full-color photographs and includes: 100 simple and delicious recipes to help manage insulin and aid in weight loss Intermittent fasting schedules and plans (16, 24, 30, and 26-hour fasts) Grocery shopping lists A new intro from Dr. Fung with up-to-date information on insulin resistance and its connection to weight gain and type 2 diabetes Readers will come away with knowledge of their health and an arsenal of mouthwatering meals--because eating for type 2 diabetes doesn't have to be bland!
Diabetes Code Cookbook
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Author : Micelle Stone
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-04-19
Diabetes Code Cookbook written by Micelle Stone and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-19 with categories.
Presently, almost all dietitians, doctors and even diabetes specialists think type-2 diabetes is a disease which is very chronic and progressive in nature and cannot be cured permanently, making it a fatal medical situation. The book "The Diabetes Code" shifts the paradigm and throws light at the steps by which the type-2 diabetes can be reversed and above all prevented too. The book explained how the conventional methods of treatment which mostly rely on insulin and various other drugs used for lowering blood-glucose levels aggravate the issue more. This result is a remarkable weight gain and certain cardiac conditions. The book gives out the idea that the most effective way to prevent and reverse type-2 diabetes is fasting and proper diet planning rather than the generally accepted medicated treatments. This Diabetes Code Cookbook presents you with recipes that subscribe to the sound recommendations of the "The Diabetes Code" book. These recipes are not only delicious and easy to prepare but are also recipes that will not spike up your sugar level and help you achieve and maintain a healthy weight. Here's a free sample of what you'll see in this book: Mexican Beef Brisket Serves: 5 Prep Time: 5 minutes Cooking Time: 30 minutes Total Time: 35 minutes Ingredients: 1/2 tablespoon sugar-free tomato paste 1/2 tablespoon chili powder 1/2 onion, sliced thinly Salt and freshly ground black pepper, to taste 11/2 pounds grass-fed beef boneless brisket, trimmed and cut into 11/2-inch cubes 1/4 cup roasted tomato salsa 1/2 tablespoon olive oil 3 garlic cloves, peeled and smashed 1/2 cup homemade beef broth Directions: 1. Toss the beef, chili powder, salt and black pepper together in a large bowl. 2. Put the olive oil and onions in a pressure cooker. 3. Sauté for 3 minutes and add garlic and tomato paste. 4. Sauté for about 1 minute and add beef, salsa and broth. 5. Lock the lid and cook for 25 minutes at high pressure. 6. Release the pressure naturally and dish out to serve hot. Nutritional Information per Serving: Calories 259 Total Fat 18.6 g Saturated Fat 7.5 g Cholesterol 85 mg Sodium 1359 mg Total Carbs 3.2 g Fiber 0.6 g Sugar 0.7 g Protein 18.9 g Potassium 264 mg Download And Start Reading Now - Even if it's 3 AM! Bonus Section Included 100% Satisfaction Guaranteed or Your Money Back! Scroll Up and Download Now!" Please note: This is an unofficial cookbook with additional recipes and is not affiliated or endorsed by Dr. Jason Fung's The Diabetes Code. It is meant to supplement and enhance the enjoyment of Diabetes Code.
The Diabetes Code Journal
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Author : Jason Fung
language : en
Publisher: Greystone Books
Release Date : 2023-10-17
The Diabetes Code Journal written by Jason Fung and has been published by Greystone Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-17 with categories.
A companion journal to The Diabetes Code from Dr. Jason Fung, New York Times bestselling author, creator of The Obesity Code, and "founder of intermittent fasting." (The Daily Mail) Praise for The Diabetes Code: "Unabashedly provocative yet practical... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives."--Dr. Will Cole "An important and timely book."--Dr. Mark Hyman "Should be taught to medical students and residents."--Family Medicine Journal The Diabetes Code Journal begins by outlining Dr. Fung's trademark, proven approach to treating type 2 diabetes: intermittent fasting and a low carb, healthy high fat diet that has helped thousands of people lose weight and transform their health for good. Modeled on the groundbreaking approach outlined in The Diabetes Code, this 12-week journal includes: Space to record your daily food intake Tools for monitoring glucose spikes and dips A fun weekly challenge! Mindfulness prompts for developing a positive relationship with food A selection of recipes from The Diabetes Code Cookbook A shopping list With Dr. Fung's empathetic approach and science-backed information and tips, The Diabetes Code Journal offers a daily practice that anyone can follow. Get ready to kickstart your journey to better health today!
The Diabetes Code Cookbook
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Author : Luther G. Sanchez
language : en
Publisher:
Release Date : 2022-03-21
The Diabetes Code Cookbook written by Luther G. Sanchez and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-21 with categories.
This cookbook contains full-color pictures as well as: 100 easy and delicious dishes to assist with insulin management and weight reduction Schedules and strategies for intermittent fasting (16, 24, 30, and 26-hour fasts) Shopping lists for groceries Dr. Sanchez's updated introduction contains up-to-date material on insulin resistance and its relationship to weight gain and type 2 diabetes.
The Obesity Code Cookbook
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Author : Jason Fung
language : en
Publisher: Obesity Code
Release Date : 2020-01-09
The Obesity Code Cookbook written by Jason Fung and has been published by Obesity Code this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-09 with COOKING categories.
By the 500,000-copy bestselling author of The Obesity Code. Recipes to revolutionalise the way you cook, eat, and live. In The Obesity Code, Dr Jason Fung introduced the idea that obesity is caused by our hormones, specifically insulin, and offered practical, easy-to-follow advice on how to lose weight for good. Now, The Obesity Code Cookbookmakes it easier than ever to follow his methods. Over 90 mouth-watering recipes -- from slow-roasted pork shoulder to chia pudding and almond cake -- showcase healthy fats, nutrient-dense foods, and low or no carbs, with diet plans to help balance your nutrition and energy requirements with your long-term health objectives. The Obesity Code Cookbookis an indispensable tool for home cooks looking to lower insulin, lose weight, or simply lead a healthy, longer life.
Een Pleidooi Voor Echt Eten
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Author : Michael Pollan
language : nl
Publisher: Singel Uitgeverijen
Release Date : 2014-12-17
Een Pleidooi Voor Echt Eten written by Michael Pollan and has been published by Singel Uitgeverijen this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-17 with Health & Fitness categories.
EET NOOIT IETS WAT JE OVERGROOTMOEDER NIET ALS VOEDSEL ZOU HERKENNEN! Vroeger wisten mensen hoe ze moesten eten, maar de dieetregels die van generatie op generatie zijn doorgegeven, zijn verwrongen en vervormd door de marketeers van de voedingsmiddelenindustrie, door zogenaamde voedingsdeskundigen en door de media. Het gevolg is dat we dolen door een landschap van voedselachtige substanties die om het hardst gillen dat ze goed voor ons zijn. Echt eten verdwijnt uit beeld om te worden vervangen door `voedingsstoffen . En deze producten zijn juist slecht voor de gezondheid. We zouden minder eten moeten kopen en er meer voor moeten betalen. Daar worden we zelf beter van, maar ook het milieu, ons ecosysteem en onze samenleving. Door wereldwijd te kijken naar traditionele diëten kunnen we zelf een evenwichtig en gezond eetgedrag terugvinden. Een pleidooi voor echt eten wordt wereldwijd vertaald. In Amerika staat het boek sinds verschijning op nummer 1 van de bestsellerlijsten.
Diabetes Voor Dummies Pocketeditie Druk 1
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Author : Sarah Jarvis
language : en
Publisher: Pearson Education
Release Date : 2012
Diabetes Voor Dummies Pocketeditie Druk 1 written by Sarah Jarvis and has been published by Pearson Education this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with categories.
Medische en praktische informatie voor patiënten.