The How Not To Die Cookbook

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The How Not To Die Cookbook


The How Not To Die Cookbook
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The How Not To Die Cookbook


The How Not To Die Cookbook
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Author : Michael Greger
language : en
Publisher: Bluebird
Release Date : 2018-12-27



The How Not To Die Cookbook written by Michael Greger and has been published by Bluebird this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-27 with categories.


'Dr Michael Greger reveals the foods that will help you live longer' Daily MailFrom the author of the international bestseller How Not To Die comes The How Not To Die Cookbook - a lavish, beautifully illustrated cookbook full of delicious recipes based on the groundbreaking nutritional science of the original book. Dr Michael Greger, founder of the wildly popular website Nutritionfacts.org takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the How Not To Die Cookbook offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal disease.Featuring over 100 easy-to-follow, beautifully photographed plant-based recipes, the How Not To Die Cookbook merges cutting edge science with everyday ingredients from the supermarket to help you and your family eat your way to better health and a longer life.

Iets Om Voor Te Leven


Iets Om Voor Te Leven
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Author : Richard Roper
language : nl
Publisher: HarperCollins
Release Date : 2019-08-27



Iets Om Voor Te Leven written by Richard Roper and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-27 with Fiction categories.


Mustread: hartverwarmende en humoristische roman! Soms moet je álles op het spel zetten om íéts te vinden Andrew zit vast in zijn leven, en in zijn troosteloze baan als ambtenaar waarin hij contact probeert te zoeken met de nabestaanden van eenzame overledenen. Gelukkig heeft hij een liefhebbend gezin om hem ’s avonds zijn zorgen te laten vergeten. Althans, dat denken zijn collega’s. Wat begon als een klein leugentje is inmiddels uitgegroeid tot een fantasiewereld met een vrouw en twee kinderen. Het is voor Andrew een aangename ontsnapping uit zijn eenzame bestaan. Daarom brengt de inmiddels-meer-dan-vriendschap met zijn nieuwe collega Peggy hem ook zo uit evenwicht... Durft hij alles op het spel te zetten en haar de waarheid te vertellen? Het is onmogelijk om niet verliefd te worden op Andrew en de halsbrekende toeren die hij uithaalt om zijn verzinsels te verdoezelen. Iets om voor te leven is een hartverwarmende roman over risico’s nemen wanneer je denkt alleen nog maar te kunnen verliezen. ‘Ik houd met heel mijn hart van dit boek.’ – New York Times

De Mooie Voedselmachine


De Mooie Voedselmachine
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Author : Giulia Enders
language : nl
Publisher: Luitingh Sijthoff
Release Date : 2014-10-15



De Mooie Voedselmachine written by Giulia Enders and has been published by Luitingh Sijthoff this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-15 with Health & Fitness categories.


De mooie voedselmachine - De charme van je darmen Als je lekker in je vel wilt zitten, gezond oud wilt worden en gelukkiger wilt leven, moet je goed voor je darmen zorgen. Die zijn de belangrijkste adviseur van ons brein. Een verkeerde balans in je darmflora kan zelfs samenhangen met overgewicht, depressie, alzheimer en allergieën. Giulia Enders heeft een vrolijk, open en informatief boek geschreven over de spijsvertering. Makkelijk te lezen, vol feiten, fabels, grapjes en de recentste wetenschappelijke inzichten. Haar doel is: iedereen meer kans geven op gezondheid. 'Giulia Enders geeft een fenomenale masterclass "darmen". Boeiend vanaf de eerste zin! Intelligent, aantrekkelijk geschreven.' Humberto Tan, RTL Late Night 'Wie echt wil weten hoe de spijsvertering in elkaar steek, van hap tot plons, lees De mooie voedselmachine.' NRC Handelsblad**** 'Enders wijst in haar boek op de belangrijke rol van de darmen voor het brein. En ook voor andere organen; eigenlijk voor het hele welbevinden van de mens.' de Volkskrant Giulia Enders (1990) heeft haar studie geneeskunde bijna afgerond. De mooie voedselmachine is geïllustreerd door haar zus Jill.

How Not To Diet


How Not To Diet
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Author : Michael Greger MD
language : en
Publisher: Pan Macmillan
Release Date : 2019-12-12



How Not To Diet written by Michael Greger MD and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-12 with Health & Fitness categories.


'How Not to Diet is for those who want the facts, not your typical fantasy, filler or fluff.' - Telegraph Put an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or weight-loss fad – but they aren't making us happier or healthier as obesity rates continue to rise alongside a number of diseases and health problems. It’s time for a different approach. How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to eliminate unwanted body fat – for good. Dr Greger, renowned nutrition expert and founder of NutritionFacts.org, explores the many causes of obesity – from our genes to the portions on our plate to other environmental factors – and the many consequences, from diabetes to cancer to mental health issues. From there, Dr Greger breaks down a variety of approaches to weight loss, honing in on the optimal criteria that enable success, including: a diet high in fibre and water, a diet low in fat, salt, and sugar, and diet full of anti-inflammatory foods. How Not to Diet goes beyond food to identify twenty-one weight loss accelerators available to us in our body’s systems, incorporating the latest discoveries in cutting-edge areas like chronobiology to reveal the factors that maximize our natural fat-burning capabilities. This is the ultimate weight-loss guide, taking a timeless, proactive approach that can stand up to any new trend.

How Not To Diet


How Not To Diet
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Author : Michael Greger
language : en
Publisher: Bluebird
Release Date : 2019-12-10



How Not To Diet written by Michael Greger and has been published by Bluebird this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-10 with Reducing diets categories.


Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets aren't making us any happier or healthier. As obesity rates and associated disease and impairments continue to rise, it's time for a different approach.How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to safely lose weight and eliminate unwanted body fat - for good.Dr Greger, renowned nutrition expert, physician, and founder of nutritionfacts.org, explores the many causes of obesity - from our genes to the portions on our plate to other environmental factors - and the many consequences, from diabetes to cancer to mental health issues. From there, Dr Greger breaks down a variety of approaches to weight loss, honing in on the optimal criteria that enable success, including: a diet high in fibre and water, a diet low in fat, salt, and sugar, and diet full of anti-inflammatory foods.How Not to Diet then goes beyond food to explore the many other weight-loss accelerators available to us in our body's systems, revealing how plant-based meals can be eaten at specific times to maximize our bodies' natural fat-burning activities. Dr Greger provides a clear plan not only for the ultimate weight loss diet, but also the approach we must take to unlock its greatest efficacy.

The How Not To Die Cookbook


The How Not To Die Cookbook
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Author : Michael Greger, M.D., FACLM
language : en
Publisher: Flatiron Books
Release Date : 2017-12-05



The How Not To Die Cookbook written by Michael Greger, M.D., FACLM and has been published by Flatiron Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-05 with Cooking categories.


From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages that's a perfect gift for healthy conscious eaters. Dr. Michael Greger’s bestselling book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe in The How Not to Die Cookbook offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health. Rooted in the latest nutrition science, these easy-to-follow, stunningly photographed recipes will appeal to anyone looking to live a longer, healthier life. Featuring Dr. Greger’s Daily Dozen—the best ingredients to add years to your life—The How Not to Die Cookbook is destined to become an essential tool in healthy kitchens everywhere.

De Overlevenden


De Overlevenden
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Author : Jane Harper
language : nl
Publisher: A.W. Bruna Uitgevers
Release Date : 2021-05-06



De Overlevenden written by Jane Harper and has been published by A.W. Bruna Uitgevers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-06 with Fiction categories.


De nieuwe thriller van Australische bestsellerauteur Jane Haper, winnaar van o.a. de Barry Award en CWA Gold Dagger Award. De nieuwe, ijzersterke thriller van prijswinnaar Jane Harper Het leven van Kieran Elliott veranderde voorgoed op de dag dat een enkel, roekeloos besluit een dramatisch gevolg kreeg. Het schuldgevoel dat hem nog altijd achtervolgt, speelt op tijdens een familiebezoek aan de kleine kustplaats waar hij opgroeide. Kierans ouders hebben het niet makkelijk in deze stad, waar ieders geluk afhankelijk is van de genadeloze zee. Wanneer er een lichaam wordt gevonden op het strand, komen lang verborgen geheimen bovendrijven. Een gezonken boot, een vermist meisje, en alle vragen die nooit zijn weggespoeld... ‘Niemand is zo goed in het oproepen van gevoelens van angst en ongemak als Jane Harper.’ – The Times ‘De overlevenden is opnieuw een perfect gedoseerde, geweldig sfeervolle thriller van een auteur die met elk boek de lat weer een beetje hoger legt.’ – Booktopia