Prescription for Dietary Wellness

Prescription for Dietary Wellness

Like its companion books–the number-one bestselling Prescription for Nutritional Healing and the newer Prescription for Herbal HealingPrescription for Dietary Wellness offers authoritative information that is research-based and clearly written, making it easy for the reader to quickly find the subjects in which he or she is interested and to incorporate the dietary recommendations into his or her daily life.

Updates in this second edition include:
phytochemicals and antioxidants
foods that boost immunity
how to choose the most nutritious foods
“standout” healing foods
how to design a diet for your individual optimal health, taking into account special dietary needs such as those of women, children, vegetarians, and others
food combining
diet-based healing techniques such as juicing, fasting, and detoxifying
how to avoid potential dietary dangers, including threats to water safety, foodborne diseases, food additives, food irradiation, antibiotics, genetically engineered foods, and undesirable substances such as caffeine, cholesterol, and sugar.

While not a cookbook, Prescription for Dietary Wellness also includes a number of easy, wholesome recipes and advice on cooking methods. It is a complete, practical guide to eating for good health.

Prescription for Dietary Wellness



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Prescription For Dietary Wellness


Prescription For Dietary Wellness Read Online Download

Author by : Phyllis A. Balch CNC
Languange Used : en
Release Date : 2003-05-26
Publisher by : Penguin






Prescription For Dietary Wellness


Prescription For Dietary Wellness Read Online Download

Author by : Phyllis A. Balch
Languange Used : en
Release Date : 2003
Publisher by : Penguin






Prescription For Dietary Wellness


Prescription For Dietary Wellness Read Online Download

Author by : Phyllis A. Balch
Languange Used : en
Release Date : 2003-01-01
Publisher by :






Prescription For Cooking And Rx Dietary Wellness


Prescription For Cooking And Rx Dietary Wellness Read Online Download

Author by : James F. Balch
Languange Used : en
Release Date : 1992
Publisher by : Good Things Nutrition Center






Prescription For Herbal Healing


Prescription For Herbal Healing Read Online Download

Author by : Stacey Bell
Languange Used : en
Release Date : 2012
Publisher by : Avery Publishing Group






Prescription For Herbal Healing


Prescription For Herbal Healing Read Online Download

Author by : Phyllis A. Balch
Languange Used : en
Release Date : 2002-01-01
Publisher by : Penguin






Aarp Prescription For Drug Alternatives


Aarp Prescription For Drug Alternatives Read Online Download

Author by : James F. Balch
Languange Used : en
Release Date : 2012-04-30
Publisher by : John Wiley & Sons






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