Secrets of Self-Healing

Secrets of Self-Healing

Read Maoshing Ni’s posts on the Penguin Blog.

A guide to natural healing that combines the wisdom of Eastern tradition with Western medicine and nutritional science.

Secrets of Self-Healing ranges from treating common ailments with healing foods and herbs to the all-round balancing of mind and body that is essential for vitality, wellness, and longevity.

In Part One, Dr. Mao explains that diet, exercise, self-awareness, a positive emotional life, living in harmony with the environment, and spiritual growth are crucial for vibrant, lasting health. He shows, for example, how simple self-assessments can help prevent disease, how negative emotions can make us ill, how clutter in our homes can create imbalances in our bodies, and how Eastern and Western medicine can work together to fight cancer.

Then, in Part Two, he reveals his favorite natural remedies for more than sixty-five common ailments, such as sore throat, dandruff, headaches, high blood pressure, sunburn, insect bites, indigestion, and jet lag.

Inspirational and practical, Secrets of Self-Healing will put readers on the path to a balanced and healthy life.

Secrets of Self-Healing



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Secrets Of Self Healing


Secrets Of Self Healing Read Online Download

Author by : Maoshing Ni
Languange Used : en
Release Date : 2007-12-27
Publisher by : Penguin






Secrets Of Self Healing


Secrets Of Self Healing Read Online Download

Author by : Maoshing Ni
Languange Used : en
Release Date : 2007-12-27
Publisher by : Penguin






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The Heart Of Healing Read Online Download

Author by : Regina Rosenthal
Languange Used : en
Release Date : 2013-02-01
Publisher by : Regina Rosenthal






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Ayurveda Read Online Download

Author by : Vasant Lad
Languange Used : en
Release Date : 1984-01
Publisher by : Lotus Press






Secrets To Living Younger Longer


Secrets To Living Younger Longer Read Online Download

Author by : Michael Mayer
Languange Used : en
Release Date : 2004
Publisher by : Michael Mayer






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New Secrets Of Self Healing Read Online Download

Author by : Roger Sarasa
Languange Used : en
Release Date : 2013-11
Publisher by : CreateSpace






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The Secret Language Of Your Body Read Online Download

Author by : Inna Segal
Languange Used : en
Release Date : 2010-08-31
Publisher by : Simon and Schuster






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