By following the SmartTasty approach I naturally lost about 20 lbs in less than 2 months and kept it off.
The SmartTasty Approach is about limiting a few products from Sunday to Friday and eating those products on Saturday.
The SmartTasty Book is about 30 pages. It is fun and very easy to read and follow. Stick to The SmartTasty Tricks outlined in the book at least for 2 weeks and you’ll love the change!
No complex recipes, the effort is little, and there are plenty of The SmartTasty Tricks to make the weight losing process easy and fun.
Check the new sections added:
The Astronaut Food Trick section is added.
The SmartTasty Shopping List is added.
Links at the Product Recommender are updated.
The Signature Food Trick section is updated.