The Core Balance Diet

The Core Balance Diet

Is your weight gain making you miserable? Have you noticed that you’re packing on pounds in unpleasant places? Or is the scale—and the way you feel about yourself—just stuck, no matter how much you diet or exercise? If you’ve struggled without success to lose weight and keep it off, there’s always a reason, and—surprise!—it probably […]

Perfect Hormone Balance for Fertility

Perfect Hormone Balance for Fertility

FOR THE ONE IN FIVE COUPLES WHO EXPERIENCE DIFFICULTY CONCEIVING You have more than one hundred hormones circulating in your body–reproductive hormones, pregnancy hormones, sex hormones, metabolic hormones, and stress hormones–relaying messages from tissue to tissue, organ to organ, brain to body, and body to brain. An equilibrium, a perfect balance in both partners, often […]

Fall and Balance Outcomes After an Intervention to Promote Leg Strength, Balance, And Walking in People with Diabetic Peripheral Neuropathy: "Feet First" Randomized Controlled Trial (Research Report) (Report)

Fall and Balance Outcomes After an Intervention to Promote Leg Strength, Balance, And Walking in People with Diabetic Peripheral Neuropathy: “Feet First” Randomized Controlled Trial (Research Report) (Report)

In patients with diabetes, regular participation in physical activity can improve glycemic control and reduce cardiovascular mortality. (1,2) Exercise that improves lower-extremity balance and strength (force-generating capacity) has been shown to be effective in reducing falls in older adults. (3-7) However, people who are sedentary and people with insensate feet (8) have an increased risk […]

Intermittent Fasting For Women: Powerful Strategies To Burn Fat & Lose Weight Rapidly, Control Hunger, Slow The Aging Process, & Live A Healthy Life As You Keep Your Hormones In Balance

Intermittent Fasting For Women: Powerful Strategies To Burn Fat & Lose Weight Rapidly, Control Hunger, Slow The Aging Process, & Live A Healthy Life As You Keep Your Hormones In Balance

Inside the book, Intermittent Fasting For Women: Secrets to Rapidly Lose Weight & Burn Fat, Control Hunger, Slow Aging, & Live a Healthy Life While Avoiding Hormonal Imbalance, you will find everything you must know to look and feel better than you have in years. Intermittent fasting is a new lifestyle designed to ensure that […]

Fit For Business: How To Deal With Stress & Create A Healthy Work Life Balance

Fit For Business: How To Deal With Stress & Create A Healthy Work Life Balance

Fit For Business is a step-by-step solution to solving many of the persistent challenges faced by leaders and managers in business. Are you: – Consistently tired and stressed ? – Finding it difficult to get life and work into any sort of balance ? – Finding that relationships with family and friends are suffering ? – Battling with low […]