Eat, Drink, and Be Healthy

Eat, Drink, and Be Healthy

The bestselling guide to healthy eating, debunking dietary myths and proposing the radical benefits of low-carbohydrate diet, Eat, Drink, and Be Healthy is “filled with advice backed up by documented research” (Tara Parker-Pope, The Wall Street Journal). Dr. Walter Willett’s research is rooted in studies that tracked the health of dieters over twenty years, and […]

What Do I Eat Now?

What Do I Eat Now?

Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here’s the solution, the American Diabetes Association book, What Do […]

Eat Right for Life

Eat Right for Life

It’s Never Wrong to Eat Right! Eat Right for Life is full of healthy, natural alternatives to today’s manufactured, chemically-charged and processed food. Improve your health and waistline with an organic lifestyle. It’s easy with more than 100 food options, dozens of recipes and other life-changing natural solutions that help provide a balanced life. Inside […]

Eat Out, Eat Well

Eat Out, Eat Well

The average American will eat out at a restaurant five times this week, and while there are healthy choices available at restaurants, it’s not always clear what they are. Fortunately, Hope S. Warshaw has created the ultimate guide to eating healthy—and eating well—in restaurants for people with diabetes, prediabetes, heart health, or those just looking […]