Foods That Heal

Foods That Heal

In Foods That Heal, Dr. Bernard Jensen uses the teachings of Hippocrates and VG Rocine, as well as his own research and theories, to offer compelling evidence that what we ingest has a profound effect on our health and wellbeing. Part One may change the way you look at your next meal. The section contains […]

The 52 New Foods Challenge

The 52 New Foods Challenge

IACP Cookbook Award Nominee · Salvation for every busy parent who longs to make mealtimes relaxing, fun—and healthy, from the creator of Crunch a Color™   Like many parents, Jennifer Tyler Lee struggled to get her kids to eat healthy, balanced meals. The answer, she discovered, was making it a game. “We’ll try one new food […]

50 Foods

50 Foods

With 50 Foods, noted authority Edward Behr has created the definitive guide to the foods every food lover must know. A culinary Baedeker, 50 Foods will delight and inform the connoisseur as well as the novice. Like Behr’s celebrated magazine, The Art of Eating, 50 Foods presents simple, practical information about buying, using, preparing, and enjoying. […]

101 Foods That Could Save Your Life

101 Foods That Could Save Your Life

When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why • A handful of cherries before bed can help you sleep better• Hot peppers may fight skin cancer• Potatoes […]

Nature's Cancer-Fighting Foods

Nature’s Cancer-Fighting Foods

A revised edition with new recipes and updated research on the best foods to eat to fight cancer A comprehensive, holistic, and practical plan for cancer prevention and recovery, now completely revised and updated. Grounded in documented research from leading medical institutions—along with studies of the world’s healthiest populations—nutrition educator Verne Varona has developed a […]

Foods That Fight Pain

Foods That Fight Pain

Did you know that ginger can prevent migraines and that coffee sometimes cures them? Did you know that rice can calm your digestion, that sugar can make you more sensitive to pain, that evening primrose can ease the symptoms of arthritis?        Drawing on new and little-known research from prestigious medical centers around the world, Neal Barnard, […]