The Healthy Mind Toolkit

The Healthy Mind Toolkit

An empowering guide to overcoming self-defeating behaviors   I can’t believe I just did that! Why does this always happen to me? I really should stop myself from . . . Sound familiar? Whether we’re aware of it or not, most of us are guilty of self-sabotage. These behaviors can manifest in seemingly innocuous ways, but if left […]

Vegan Keto Cookbook: 80 Amazing Vegan Ketogenic Recipes For Rapid Weight loss & A Healthy Life - A Vegan Ketogenic Diet Cookbook (Best Low Carb Vegan Recipes)

Vegan Keto Cookbook: 80 Amazing Vegan Ketogenic Recipes For Rapid Weight loss & A Healthy Life – A Vegan Ketogenic Diet Cookbook (Best Low Carb Vegan Recipes)

The Ketogenic diet has been a medical miracle that helps control epilepsy, blood pressure, blood sugar and excess weight. This book facilitates a successful ketogenic transition for every vegan – ensuring that every vegan is availed the opportunity to reach and remain in ketosis without much difficulty. The ketogenic and vegan diet can be combined […]

Healthy Kids

Healthy Kids

We all want our children to be fit and healthy, but the current invasion of fast food, sugary snacks, and oversize portions are creating an epidemic of overweight, inactive, and unhealthy kids. The powerful influences of the fast-food industry, omnipresent junk food advertising, and the vicious cycle of TV, computer games, and Internet addictions only […]