Integral Life Practice

Integral Life Practice

Over the last thirty-five years, Ken Wilber has developed an Integral “theory of everything” that makes sense of how all the world’s knowledge systems—East and West; ancient, modern, and postmodern—fit together and can elevate our awareness. Drawing on science, psychology, human development, spirituality, religion, and dozens of other fields, Integral Theory is a revolutionary framework […]

Prevention of Childhood Obesity should be an Integral Part of Prevention of Non Communicable Diseases (Commentary) (Essay)

Prevention of Childhood Obesity should be an Integral Part of Prevention of Non Communicable Diseases (Commentary) (Essay)

Diabetes and other major non communicable diseases (NCDs), including cardiovascular diseases (CVD) and hypertension are lifestyle disorders. Modernization and industrialization cause lifestyle changes resulting in reduced physical activity, unhealthy changes in dietary habits consisting of intake of calorie-dense, refined sugars and fats and increased stress levels. These changes produce escalating rates of obesity and worsens […]