The Yoga Lifestyle

The Yoga Lifestyle

Create a new world of personal wellness with Doron Hanoch. The Yoga Lifestyle expands on the concept of the flexitarian diet to help you build an entire flexitarian lifestyle. Integrating yoga, Ayurveda, breathing practices, meditation, nutrition, and recipes—the flexitarian method takes a holistic approach to cultivating health and joy. Presenting techniques that can be utilized […]

The Diabetes Lifestyle Book

The Diabetes Lifestyle Book

This revolutionary book focuses on a two-pronged approach to diabetes management. First, it provides in-depth education about diabetes, focusing on the difficulties inherent in the self-management of the disease. This includes information about diet, exercise, medication compliance, blood glucose testing, insulin administration, as well as potential complications and how to avoid them. The book also […]

The EatingWell Diabetes Cookbook: Delicious Recipes and Tips for a Healthy-Carbohydrate Lifestyle

The EatingWell Diabetes Cookbook: Delicious Recipes and Tips for a Healthy-Carbohydrate Lifestyle

From the award-winning kitchens of EatingWell come hundreds of easy-to-prepare, full-flavored, satisfying recipes the whole family can enjoy. This multiple award-nominated cookbook that has already become a bible for thousands who have decided to take control of their health by eating mindfully—including those many households where diabetes is an everyday concern. Eating wisely and well […]

Our Danish Hygge Lifestyle: Your Practical Guide to a Cozy, Healthy and Happy Life

Our Danish Hygge Lifestyle: Your Practical Guide to a Cozy, Healthy and Happy Life

There is a reason why the Danes are the happiest people in the world. This reason is the Hygge lifestyle, a laid-back, Scandinavian approach that focuses on enjoying the little things in life. Many people associate Hygge with cold winter evenings spent cozily by the fireside. While this may be a bit kitschy, it is […]

Healthy Lifestyle: Natural Tips to Live Healthy and Long - Ancient Health Tips and Techniques for a Healthy Life

Healthy Lifestyle: Natural Tips to Live Healthy and Long – Ancient Health Tips and Techniques for a Healthy Life

Table of Contents Healthy Lifestyle – Natural Tips to Live Healthy and LongIntroductionRules of NutritionVegetarian DietSo Why Do We Fall Sick?How to Use Fruit and Vegetables EffectivelyFood PeelingsDiseases and Diet ControlReducing Your WeightFoods to Help You Lose WeightPermanent Weight Loss RemedyConclusionAuthor BioPublisher Introduction Just go through any of the books, talking about the wisdom of […]

Retirement - Achieve A Balanced & Healthy Lifestyle In Your Retirement!  Plan For Your Retirement & Enjoy Your Life To The Fullest!

Retirement – Achieve A Balanced & Healthy Lifestyle In Your Retirement! Plan For Your Retirement & Enjoy Your Life To The Fullest!

Introduction        You’ve worked hard all your life and one day the big day will arrive – you’ll retire. For now it probably still seems a long way into the future, but the reality is that the sooner you get ready for retirement, the more you’ll benefit when that day comes.  Yes, financial planning […]