Diabetic Living Healthy Makeovers for Diabetes shows readers how making simple changes while cooking, eating, drinking, and buying groceries can lead to a healthier and happier life while living with diabetes.
Living Time is at once a personal odyssey, an intimate doctor-patient communication, and a prescriptive guide for patients and their families. Writing with wit and humility, Dr. Bernadine Healy shares the hard-won insights that transformed her own struggle with a deadly cancer more than seven years ago, affirming her identity as patient and doctor with […]
Here’s an innovative and practical approach to eliminating chronic muscle pain, written by a popular occupational therapist with thirty years of experience freeing people from the discomfort of tendonitis, lower back pain, and neck and shoulder tension. These types of chronic pain can be caused by a number of factors, including old injuries, habitual movement […]
In this easy-to-follow guide, the green-living expert and host of the popular TV shows Living Fresh and Get Fresh with Sara Snow offers busy families simple, affordable ways to create a healthy, environmentally friendly home—room by room.Every day, families make countless consumer choices, from which diapers to use to which apples to buy, to whether […]
Judith Hanson Lasater has been teaching an annual yoga retreat at Feathered Pipe Ranch, in Helena, Montana, for twenty-eight years. When Lasater learned that one of her students was collecting her thoughts—which she called “Judith’s aphorisms”—Lasater decided to collect them in this book. Featuring one thought for each day of the year, along with a […]
What do I do now? Why am I still so tired? Am I really cured? How do I reduce my risk of recurrence? Is it safe for me to get pregnant? How do I get rid of the hot flashes so I can sleep? This fully revised and updated second edition contains crucial information […]
From the top-selling author of The Good Carb Cookbook comes a comprehensive and motivating guide to the good-carb lifestyle. Lately, low-carb diets have been all the rage, but until recently little scientific research has been available regarding their effectiveness and potential health consequences. Now, studies are proving that low-carb diets do work and, contrary to […]