Medical Meditation: How to Reduce Pain, Decrease Complications and Recover Faster from Surgery, Disease and Illness

Medical Meditation: How to Reduce Pain, Decrease Complications and Recover Faster from Surgery, Disease and Illness

There is a secret to healing faster and this book is your guide. Over 191 independent studies show that those who practice meditation recover faster and experience fewer complications and reduced pain following surgery. This book provides the research-driven exercises and tools of medical meditation that provide positive results. No religion, no funny positions, just […]

60 DELICIOUS DASH DIET RECIPES: Scrumptious Recipes To Lower Blood Pressure, Lose Weight and Reduce The Risk of Diabetes

60 DELICIOUS DASH DIET RECIPES: Scrumptious Recipes To Lower Blood Pressure, Lose Weight and Reduce The Risk of Diabetes

Many people are turning to the DASH DIET because of the various benefits that it provides. Besides being voted better than other existing diets, it can: * Be followed easily no matter where you are* Help you to lose weight* Reduce your blood pressure and consequently lower the risk of associated ailments like heart attack and […]

STRESS NO MORE: 20 Healthy Ways To Reduce Stress, Anxiety & Worry In Your Life

STRESS NO MORE: 20 Healthy Ways To Reduce Stress, Anxiety & Worry In Your Life

Human beings were not designed to carry tons of stress and anxiety. That’s because stress and anxiety make us sick, weak, fatigued, unfocused and unproductive. When we are stressed, we say and do dumb things, and our chances of excelling in life are reduced. Unfortunately, this happens to too many people in our society today; […]