So You Want To Eat Right…Now What? Step-by-Step Instructions & Essential Info That Truly Simplify How to Eat Right So You Can Feel Better, Live Longer, And Enjoy Life More, Including Sample Meal Plans & Healthy Snack Ideas!
In this fourth book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into nutrition for total fitness. “The Media often leaves you confused, ill-informed, or even worse: completely scammed or lied to with offers of quick fixes, magic potions, or crazy contraptions promising unrealistic results,” cautions Burke. “With obesity rates […]