Lick the Sugar Habit

Lick the Sugar Habit

Are you a sugarholic? As Americans, we consume on average 150 pounds of sugar a year, and that’s as bad for you as it sounds. Sugar upsets body chemistry and devastates the endocrine and immune systems, leading to a host of diseases and conditions including hypoglycemia, diabetes, osteoporosis, arthritis, cancer, heart disease, headaches, allergies, asthma, […]

The 8-Week Blood Sugar Diet

The 8-Week Blood Sugar Diet

Discover the groundbreaking method to defeat diabetes without drugs using the step-by-step diet plans and recipes from #1 New York Times bestselling author Dr. Michael Mosley. The 8-Week Blood Sugar Diet is a radical new approach to the biggest health epidemic threatening us today… Our modern diet, high in low-quality carbohydrates, is damaging our bodies—producing […]

Sugar Has 56 Names

Sugar Has 56 Names

In the newest edition of The Dietary Guidelines for Americans, the U.S. government has – for the very first time – limited the amount of sugar that it is safe for us to consume. Yet  sugar hides behind many names on ingredient lists, making it sometimes impossible to discover. Although “evaporated cane juice” might be easy […]

Sugar Shock!

Sugar Shock!

The perfect guide to getting healthy by kicking your sugar habit for good with 20 simple, sugar-free success strategies. There’s no sugarcoating it: succumbing to sweets too often could damage your health. But to what extent? Most readers already know that succumbing to sweets too often can lead to obesity and diabetes. What many don’t know, […]

Why Diets Fail (Because You're Addicted to Sugar)

Why Diets Fail (Because You’re Addicted to Sugar)

This revolutionary eating plan reveals definitive proof that sugar is addictive, and presents the first science-based program to cut out the sugar, stop the cravings that cause most diets to eventually fail, and lose weight–permanently. If you’re like most people, you’ve tried a few  (or maybe many) different diets without success. The truth is, most diets […]

Sugar Savvy Solution

Sugar Savvy Solution

A fun and empowering 6-week program to getting your weight down and energy up by getting sugar savvy and resetting your taste buds and your attitude, from the founder of Energy Up!, High Voltage. Unleash your inner girl power to take control of food so it doesn’t control you. Can’t eat just one? Yeah. There’s […]