The 5-Factor Diet

The 5-Factor Diet

From the bestselling author of The Body Reset Diet

Having helped shaped some of today’s hottest bodies, one of America’s most sought-after diet and fitness experts, Harley Pasternak, here shares his revolutionary five-week program that will help you lose weight and get fit without feeling hungry or deprived. One of the easiest programs to follow, the 5-Factor Diet incorporates

• 5 meals a day with 5 core ingredients in each recipe
• 5-minute meal prep for more than 100 recipes
• 5 short workouts a week

Complete with delicious and quick meal ideas, easy-to-follow shopping lists, and detailed workout photos and instructions, The 5-Factor Diet is the key to your health and happiness!

The 5-Factor Diet



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The 5 Factor Diet


The 5 Factor Diet Read Online Download

Author by : Harley Pasternak, M.Sc.
Languange Used : en
Release Date : 2012-01-18
Publisher by : Ballantine Books






The 5 Factor Diet


The 5 Factor Diet Read Online Download

Author by : Harley Pasternak
Languange Used : en
Release Date : 2009-03
Publisher by : Ballantine Books






The 5 Factor Diet


The 5 Factor Diet Read Online Download

Author by : Harley Pasternak
Languange Used : en
Release Date : 2006
Publisher by : Meredith Books






The F Factor Diet


The F Factor Diet Read Online Download

Author by : Tanya Zuckerbrot
Languange Used : en
Release Date : 2007-12-04
Publisher by : Penguin






The Body Reset Diet


The Body Reset Diet Read Online Download

Author by : Harley Pasternak
Languange Used : en
Release Date : 2013-03-12
Publisher by : Rodale






The 5 Factor World Diet


The 5 Factor World Diet Read Online Download

Author by : Harley Pasternak
Languange Used : en
Release Date : 2009-12-29
Publisher by : Penguin Canada






5 Factor Fitness


5 Factor Fitness Read Online Download

Author by : M.Sc., Harley Pasternak
Languange Used : en
Release Date : 2005-12-06
Publisher by : Penguin






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