The South Beach Diet

The South Beach Diet

For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regiments for any length of time. And a diet is useless if you can’t stick with it.

So Dr. Agatston developed his own. The South Beach Diet isn’t complicated and doesn’t require that you go hungry. You’ll enjoy normal size helpings of meat, poultry, and fish. You’ll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You’ll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, as you lose weight, you’ll lose that stubborn belly fat first!

Dr. Agatston’s diet has produced consistently dramatic results (8 to 13 pounds lost in the first 2 weeks!) and has become a media sensation in South Florida. Now you, too, can join the ranks of the fit and fabulous with The South Beach Diet.

The South Beach Diet



Here is Download Link

The South Beach Diet


The South Beach Diet Read Online Download

Author by : Arthur Agatston
Languange Used : en
Release Date : 2003-04-05
Publisher by : Rodale Books






The South Beach Diet Supercharged


The South Beach Diet Supercharged Read Online Download

Author by : Arthur Agatston
Languange Used : en
Release Date : 2008-04-28
Publisher by : Rodale Books






The South Beach Diet Cookbook


The South Beach Diet Cookbook Read Online Download

Author by : Arthur Agatston
Languange Used : en
Release Date : 2004-04-13
Publisher by : Rodale Books






The South Beach Diet Good Fats Good Carbs Guide


The South Beach Diet Good Fats Good Carbs Guide Read Online Download

Author by : Arthur Agatston
Languange Used : en
Release Date : 2005-04-19
Publisher by : Rodale Books






The South Beach Diet Parties And Holidays Cookbook


The South Beach Diet Parties And Holidays Cookbook Read Online Download

Author by : Arthur Agatston
Languange Used : en
Release Date : 2006-10-03
Publisher by : Rodale Books






The South Beach Diet Good Fats Good Carbs Guide


The South Beach Diet Good Fats Good Carbs Guide Read Online Download

Author by : Arthur Agatston
Languange Used : en
Release Date : 2005-04-19
Publisher by : Rodale






The South Beach Diet Gluten Solution


The South Beach Diet Gluten Solution Read Online Download

Author by : Arthur Agatston
Languange Used : en
Release Date : 2014-04-15
Publisher by : Rodale Books






Leave a Reply

Your email address will not be published. Required fields are marked *