Use Your Brain to Change Your Age

Use Your Brain to Change Your Age

From the bestselling author and PBS star, a brain healthy program to turn back the clock, and keep your mind sharp and your body fit.

A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer’s disease.

Over the last twenty years at Amen Clinics, Dr. Amen has performed more than 70,000 brain scans on patients from ninety different countries. His brain imaging work has taught him that our brains typically become less active with age and we become more vulnerable to memory problems and depression. Yet, one of the most exciting lessons he has learned is that with a little forethought and a brain-smart plan, you can slow, or even reverse, the aging process in the brain.

Based on the approach that has helped thousands of people at Amen Clinics along with the most cutting-edge research, Dr. Amen’s breakthrough, easy-to-follow antiaging program shows you how to improve memory, focus, and energy; keep your heart and immune system strong; and reduce the outward signs of aging.

By adopting the brain healthy strategies detailed in Use Your Brain to Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process. If you change your brain, you can change your life—and your age.

Use Your Brain to Change Your Age



Here is Download Link

Use Your Brain To Change Your Age


Use Your Brain To Change Your Age Read Online Download

Author by : Daniel G. Amen
Languange Used : en
Release Date : 2013-01-01
Publisher by : Harmony






Change Your Age


Change Your Age Read Online Download

Author by : Frank Wildman
Languange Used : en
Release Date : 2010-11-01
Publisher by : ReadHowYouWant.com






Use Your Brain To Change Your Age Enhanced Edition


Use Your Brain To Change Your Age Enhanced Edition Read Online Download

Author by : Daniel G. Amen, M.D.
Languange Used : en
Release Date : 2012-02-14
Publisher by : Potter/TenSpeed/Harmony






Use Your Brain To Change Your Age


Use Your Brain To Change Your Age Read Online Download

Author by : Daniel G. Amen, M.D.
Languange Used : en
Release Date : 2012-02-14
Publisher by : Harmony






Change Your Brain Change Your Life Before 25


Change Your Brain Change Your Life Before 25 Read Online Download

Author by : Jesse Payne
Languange Used : en
Release Date : 2014
Publisher by : Harlequin






Magnificent Mind At Any Age


Magnificent Mind At Any Age Read Online Download

Author by : Daniel G. Amen, M.D.
Languange Used : en
Release Date : 2008-12-02
Publisher by : Harmony






Change Your Brain Change Your Body


Change Your Brain Change Your Body Read Online Download

Author by : Daniel G. Amen, M.D.
Languange Used : en
Release Date : 2010-02-16
Publisher by : Harmony






Leave a Reply

Your email address will not be published. Required fields are marked *